In this module we will learn all about proteins and why they are so important.
Proteins are a type of macronutrient that our bodies require in large amounts for growth, repair and maintenance. Protein can be sourced from a wide variety of foods such as meats, fish, dairy products, nuts, seeds and beans.
No comments:
Post a Comment
Feed back and suggestions are always welcome. Please report broken links or file errors in the comments section below the relative post. Baarak'Allaahu feekum.